Restorative Yoga

Barbara Ray is a recent Yoga Teacher Training graduate from the Southwest Institute of Healing Art’s 200 hour eclectic program. She has been practicing Yoga in many different forms for over 30 years. Over those years her yoga practice has ebbed and flowed with the changes in her life. Now in her late 50’s Yoga has become a practice of creating the space to listen to her body, mind, and spirit and find Harmony with that in each moment on and off the mat. Her yoga teaching is a reflection of this. Her goal is to make the practice and benefits of Yoga accessible to everyone. Her many years in private practice as a Nurse Massage Therapist uniquely contribute to her ability to teach Yoga to those with a wide range of physical and medical concerns. She encourages each student to practice at their own pace and ability in her Gentle & Restorative class.