Mimi Solaire

Mimi Solaire teaches yoga in Scottsdale/Phoenix: At One Yoga, Gainey Village Health Club and Spa, and Glendale Community College. She is certified by Yoga Alliance/ 500hr.
 
Mimi has produced three instructional yoga DVD’s. Deep Stretch/Yin Yoga was featured in the January 2009 issue of Yoga Magazine’s “What’s Hot”. Her two other DVD’s Back in Shape and Prenatal Yoga with Mimi Solaire are rated 5 Stars on Amazon.
 
She is also committed to animal rights and vegan living. When not teaching or practicing yoga, she stretches by hanging out or upside down on the trapeze.
 
Contact Mimi at www.mimisolaire.com <http://www.mimisolaire.com>
 
 
 

Mimi is teaching two classes at this year's festival: . Deep Stretch Energy Anatomy and  Deep Stretch - The Trip Around the Hips.

. The Trip Around the Hips- Tight hips are like driving the car with the brakes on. Release tension in the largest and often the tightest joint of the body. 

 Energy Anatomy: Experience the energetic pathways (nadis/meridians) and open energy blockages through guided Deep Stretching, Pranayama and Meditation.